Wednesday, January 17, 2018

Energy Bites



These no bake Energy Bites are so simple to make and they taste delicious.  You whip up a batch and pop them into the freezer.  When you are craving that prefect peanut butter and chocolate combo you take a few out and there you go the prefect protein snack for you. 

The original recipe is from Chef Savvy but I changed a few things so here is my recipe. 

Energy Bites

1 1/3 cup Peanut butter ( I like to use natural peanut butter) 
1/2 cup semi sweet chocolate chips (I prefer the mini ones)
2 cups of rolled oatmeal
1/2 cup of ground flax
1/2 cup of rice krispie cereal (I like the added crunch)
1/4 cup of honey 
A pinch (or two) of salt 

Mix all ingredients together in a bowl. Use a 1 Tbsp scoop to scoop them out and roll them into balls.  Put on a cookie sheet and place into the freezer.  When frozen put them into an airtight container or freezer bag and keep frozen. 

I like to keep a small container that fits 4 bites in the fridge for when I need a quick pick me up. 





1 comment:

siravi said...

Wow........ that was really an yummy recipe thanks for sharing this.


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