With there being more then enough for the babe I decided to take a little bit and see what it was like. The recipe is found from Company's Coming Diabetic Dinners. Its a great cook book with lots of yummy low fat recipes.
1 Egg
1/4 cup green onions ( I didn't use)
1/2 cup Oatmeal (not instant)
1 tsp Low sodium chicken bouillon powder
1/4 tsp dried thyme (I used fresh from my garden)
1 lb Lean ground chicken or turkey
14 oz pineapple tidbits with juice
3 Tbsp White vinegar
2 Tbsp brown sugar
2 Tbsp Low sodium soy sauce
1 green pepper, diced
3 Tbsp water
1 1/2 Tbsp corn starch
Combine first 5 ingredients in medium bowl
Add chicken. Mix well. Shape into balls and arrange on baking sheet. Bake uncovered in 400 oven for 15 minutes.
Combine next 5 ingredients in large frying pan. Heat on med-high, stirring until boiling. Reduce heat to med-low. Cover and simmer for 3 minutes.
Stir water into cornstarch in small dish until smooth. Stir into sauce until boiling and thickened. Add meatballs and heat!
Serve over hot rice
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Now the moment you all have been waiting for...the verdict!! My husband and a friend I served these to both thought they were oatmeal balls!! I had to tell them they were chicken balls! hehehe...
Hubby said they were good and OK if I wanted to make a lower fat meat ball. However he did warn me not to serve them to guest because they did come out a little dry. I must admit that they were better the next day after they sat in the refrigerator. I didn't think they were that bad; the sauce was yummy and the pineapples add a wonderful flavor.
1 comment:
Hahaha... oatmeal balls, that's hilarious!
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